The Awesome Lentil

Nutritious, versatile, environmentally friendly and inexpensive? What's not to like?




Featured Posts
Recent Posts
Archive
Search By Tags
No tags yet.
  • White Facebook Icon
  • White Twitter Icon
  • White YouTube Icon
  • White Pinterest Icon
  • White Instagram Icon

We're Joy and Maria. We love food, photography and cooking vegan, gluten-free, allergy-friendly meals for a crowd.

Join the  Cutlery Crew

& Receive 

a Free

Bonus Recipe!

© 2017 by A Spoon & A Fork. All Rights Reserved.